Why They Are at Risk

Rapid growth and high iron requirements

Inadequate dietary intake

Transition from breast milk/formula to solid foods

Prevalence

Studies indicate that iron deficiency is common in young children due to their high iron needs and sometimes insufficient intake from diet alone.

Sources

Health Canada: Nutrition for Healthy Term Infants (https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/nutrition-healthy-term-infants/nutrition-healthy-term-infants-recommendations-birth-six-months/6-24-months.html)

Canadian Pediatric Society: Iron Needs in Infants and Toddlers – https://cps.ca/documents/position/iron-requirements

Could you be experiencing iron deficiency?

Iron deficiency can show up in many ways, like extreme fatigue, pale skin, or difficulty concentrating. Take our easy quiz to detect possible warning signs and take action early.

How talk to your doctor about iron deficiency

Talking to your doctor about iron deficiency doesn’t have to be complicated. Share your symptoms and concerns, ask for a blood test to check your iron levels, and explore options for managing your health together. Early diagnosis can make a big difference.